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Live Class Schedule

Nov 2 - Nov 4, 2026

Monday

Nov. 02

No events scheduled

Tuesday

Nov. 03

10 AM (MST)

1 hr

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VinYin

 109 James Canyon Highway unit 4

2:30 PM (MST)

1 hr

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Ashiatsu 60 minute session

 109 James Canyon Hwy #4

5 PM (MST)

1 hr 30 min

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Ashiatsu 90 minute session

 109 James Canyon Hwy #4

Wednesday

Nov. 04

No events scheduled

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Breathe deeper with Yoga & Massage Therapy.

Welcome to Be in the Mountains Yoga & Massage Therapy. This is a space for all to connect and grow their yoga practice. Classes offered are Yin, Restorative, Vinyasa and Yoga Nidra. Thai Yoga Bodywork and Massage Therapy, also available. I hope you have a great experience in the mountains!

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Frequently asked questions

Yes, we have all the props including mats for you to use.

I accept cash and credit cards.

No experience needed. Classes are for all levels.